I want to try something new. I want to implement an end of the week check in to help monitor my growth and help others do the same. I will do these on a Friday as it is the end of a working week and it gives me direction on how my Saturday and Sunday should go according to my check in.
End of week check in:
I feel... Comfortable and Calm.
I need... Mental simulation in form of reading a book.
I forgive... Anyone who I felt has done me any wrong or harm.
I celebrate... Myself and growth.
I release... Anything that doesn't serve my growth and positivity as well as expectations.
I trust... The journey and process of my growth.
I am grateful for... Love, life and all the blessings.
I affirm... That I am growing, learning and awakening to the best version of myself.