I want to try something new. I want to implement an end of the week check in to help monitor my growth and help others do the same. I will do these on a Friday as it is the end of a working week and it gives me direction on how my Saturday and Sunday should go according to my check in.

End of week check in:

I feel... Comfortable and Calm.

I need... Mental simulation in form of reading a book.

I forgive... Anyone who I felt has done me any wrong or harm.

I celebrate... Myself and growth.

I release... Anything that doesn't serve my growth and positivity as well as expectations.

I trust... The journey and process of my growth.

I am grateful for... Love, life and all the blessings.

I affirm... That I am growing, learning and awakening to the best version of myself.